Stop holding on to something that doesn’t hold on to you
People are so difficult to part with what was once pleasing and meaningful to them. The idea that they strive for stability has been instilled in people. Everything in this world must be permanent. But it is absolutely impossible. People die. Flowers die. Earth goes underwater. And while a person strives for stability in his life, he drives himself into a framework that will limit him and make him suffer.

Stop holding on to something that doesn’t hold on to you. If a loved one abandoned you, release him. If you got fired from work, start looking for another one. If a friend has betrayed you, break up with him. It is difficult to experience the loss of what previously pleased and gave comfort. But it should be understood that in this material world there is nothing permanent. You must always be prepared for the fact that something in your life will change and bring discomfort. And you have only one task – to regain comfort, if not by the previous methods, then by the search for new ones.
Stop holding on to something that doesn’t hold on to you
Do not be interested in people who are not interested in you. If you do not communicate or do not pay due attention, then leave these people alone. You may not be interested in them, but they spend time with you, as it is customary in society (for example, you are spouses, friends or loved ones). Maybe people don’t really like you or don’t think you are a good friend. But it is better to see and realize this than to fight, not wanting to admit the truth.
Look for a new loved one, new opportunities to make money, a new friend, etc. If you have lost something, no one bothers you to find yourself the same comfort, but with the help of other people and things. Do not cling to what is already gone from you. Let go of what has left you. Look for new opportunities to find comfort, possibly longer and more stable than the previous version.

Do not forget that you have your own life. And how you live it, entirely depends on you – your thoughts, actions and attention. Pay attention to what can be part of your life. Stop holding on to something that doesn’t hold on to you. Take care of your affairs, concerns, problems. Carry yourself with something. Over time, those who nevertheless cherish you will return to you. And those to whom you are not interested will move further away, realizing that you are giving them such an opportunity.
Take care of yourself, your life, solve your questions and deeds. No need to run after other people, no matter how interesting and loved they are to you. Those who value you will surely remind themselves shortly. And the rest will move away even more.
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