Before we dive into relationship quotes about trust lets understand what is relationship with and without trust and how to build or regain the trust in relationship.
Trust is the foundation of a relationship.
A person gradually learns to trust from childhood, observing an example of the relationship of his parents and people close to him. A pleasant homely atmosphere, harmonious and trusting relationships between family members, bring up the inner core in the child, form a self-sufficient and holistic personality.
Education in an environment of distrust and blame makes a person suspicious, who finds it difficult to open up and trust others.
Trust has its extreme degree of expression – it is gullibility and distrust. Too open and gullible people often fall prey to relationships. Then they are afraid that they will be deceived, trying to avoid extreme manifestations of feelings and emotions.
It then becomes challenging for such people to create healthy relationships based on trust. They become incredulous. It is challenging to trust extremely trusting people, it is even more difficult to trust incredulous people. Therefore, it is so important to learn internal trust, which will be the key to creating a healthy and healthy relationship based on trust.
Confidence in relationships can be in pairs, where everyone knows how to trust not only their partner but also themselves. Internal distrust generates such negative feelings and emotions as reproaches, suspicions, and even jealousy.
Relationship Quotes About Trust
“Relationships are mysterious. We doubt the positive qualities in others, seldom the negative. You will say to your partner: do you really love me? Are you sure you love me? You will ask this a dozen times and drive the person nuts. But you never ask: are you really mad at me? Are you sure you’re angry? When someone is angry, you don’t doubt it for a moment. Yet the reverse should be true. We should doubt the negative in life, and have faith in the positive.” – Christopher Pike
“You may be deceived if you trust too much, but you will live in torment if you don’t trust enough.” – Frank Crane
“Deciding whether or not to trust a person is like deciding whether or not to climb a tree because you might get a wonderful view from the highest branch or you might simply get covered in sap and for this reason many people choose to spend their time alone and indoors where it is harder to get a splinter.” – Lemony Snicket
“Trust is not an obsession, it’s an extension of love. When we truly love someone, we give them our heart to hold in their hands. And when that love is returned, that very trust is balm to our souls.” – Julie Lessman
“Love doesn’t hurt. It may sting sometimes, but if it hurts, it’s because you have given your trust to the wrong person.”
“We always see our worst selves. Our most vulnerable selves. We need someone else to get close enough to tell us we’re wrong. Someone we trust.” – David Levithan
“You see, you closed your eyes. That was the difference. Sometimes you cannot believe what you see, you have to believe what you feel. And if you are ever going to have other people trust you, you must feel that you can trust them, too–even when you’re in the dark. Even when you’re falling.” – Mitch Albom
“Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships.” – Stephen Covey
“He who does not trust enough will not be trusted.” — Lao Tzu
“Trust your hunches. They’re usually based on facts.” — Dr. Joyce Brothers
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Relationship without trust
With the appearance of distrust in a relationship, a feeling of love is often dulled due to frequent quarrels, misunderstandings and reproaches. For strong relationships, it is necessary to identify the main causes of uncertainty and mistrust.
Often people do not notice how little attention they pay to their partner, in turn, demanding excessive attention to themselves. Claims contribute to the first manifestation of distrust of the partner.
Obsessive, suspicious thoughts only exacerbate the situation, and in the end, a conflict arises. The reason for this distrust is contrived thoughts, actions and feelings that partners attribute to each other. Therefore, you should not go in cycles in trifles and do not wind up itself.
It is better to recognize the true reason for your mistrust, share your doubts with your loved one, and show sincere interest and attention to each other.
Another source of distrust in relationships may be unjustified expectations. This happens when, first, love does not appear for another person, but for your feeling of love. Often this happens in couples in which one partner has long loved the other unrequitedly. Dreams and dreams about a loved one absorb a person so much that already in a relationship with him (when love for another comes) he tries to realize all his dreams. This is what leads to mistrust of the partner’s feelings.
Starting a new relationship, a person strives for harmony. Only often the euphoria of the first meetings is replaced by sadness, alienation, lack of understanding, constant suspicions, and doubts.
What are the true causes of doubt and mistrust?
1. The most common cause of doubt, most often, is a failed past experience. Try to forget the past, start, as they say, from scratch.
2. Questionable behavior of the partner or his superficial attitude towards you can also cause suspicions, doubts and distrust.
3. Internal complexes and the lack of healthy self-esteem are fertile soil for the emergence of distrust of the partner.
4. Doubts and suspicion can also arise without reason. If, for example, the partner suffers from pathological jealousy. The reason for this may be internal self-doubt, improper upbringing, etc.
5. Own lies, betrayals and dishonest behavior. Paradoxically, but it is precisely such reasons that can make a person doubt the decency of another.
Constant nervous tension invariably leads to stresses that are bad for the general state of health, cause insomnia and a host of other troubles. Yes, and the relationship without trust ends pretty quickly and not always peacefully. Sometimes mistrust makes a partner very difficult in everyday communication; he becomes overly suspicious, grumpy, which is also a common cause of the breakup of stable couples.
“Always trust your gut. It knows what your head hasn’t figured out yet.”
“Without trust, it’s only a matter of time before relationships crumble.”
“After years of marriage, I have learned one thing: Trust a woman’s intuition before a man’s undeniable logic.”
“Have enough courage to trust love one more time and always one more time.” – Maya Angelou
“The best proof of love is trust.” – Joyce Brothers
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How to regain trust in a relationship?
- First, learn to trust in the little things. Stop checking your partner for honesty. Think about whether you yourself are honest to the end. Leave the partner and the right to non-complaint.
- Understand the reasons for your distrust. Are you annoyed about a particular partner’s behavior? Do not like looking towards a certain person? Confused by the late return home? Positively discuss everything with your loved one. Perhaps, to all your doubts about your partner’s feelings, there is an entirely objective explanation.
- Understand that love is a free decision and has nothing to do with slavery.
- All troubles have their own solution – this is the main principle, even if the worst suspicions are confirmed.
- Talk frankly with your partner about your doubts. Probably, he will easily dismiss all accumulated suspicions.
- A positive attitude helps to find mutual understanding, and a good sense of humor will help defuse the situation.
- read the following relationship quotes about trust and try to follow.
Relationship Quotes On Trust
“When you completely trust a person without any doubt, you’ll automatically receive one of two things — a friend for life or a lesson for life.”
“Self-trust is the first secret of success.” — Ralph Waldo Emerson
“Love all, trust a few, do wrong to none.” – William Shakespeare
“Trust is one of the most important things in a relationship. It won’t work, if you don’t trust each other.”
“Honesty is the first chapter in the book of wisdom.” — Buddha
“Hold the vision. Trust the process.”
“Wisdom is found only in truth.” — Johann Wolfgang von Goethe
“Trust in someone means that we no longer have to protect ourselves. We believe we will not be hurt or harmed by the other, at least not deliberately. We trust his or her good intentions, though we know we might be hurt by the way circumstances play out between us. We might say that hurt happens; it’s a given of life. Harm is inflicted; it’s a choice some people make.” – David Richo
“Betrayal is the worst… and the key to moving past it is to identify what led up to it in the first place.”
“I’m not upset that you lied to me, I’m upset that from now on I can’t believe you.” – Friedrich Nietzsche
“There is only one way to rebuild trust once it has been broken: over time.”
“Trust. It is like placing a blade in someone’s hand and setting the very point to your heart.” – Cassandra Clare
“If you want to do really important things in life and big things in life, you can’t do anything by yourself. And your best teams are your friends and your siblings.” — Deepak Chopra
“Love cannot live where there is no trust.” – Edith Hamilton
“To be trusted is a greater compliment than being loved.” – George MacDonald
“Everyone suffers at least one bad betrayal in their lifetime. It’s what unites us. The trick is not to let it destroy your trust in others when that happens. Don’t let them take that from you.” – Sherrilyn Kenyon
“The best way to find out if you can trust somebody is to trust them.” – Ernest Hemingway
“Trust and faith bring joy to life and help relationships grow to their maximum potential.” – Joyce Meyer
“If you love them and they love you, trust them and don’t worry about it. If you don’t trust them, what are you doing with them?”
“I trust you” is better than “I love you” because you may not always trust the person you love but you can always love the person you trust.”