How to stop envy? How to overcome envy ?
Many people are aware of such a negative feeling as envy. Envy is not good: it literally completely destroys the personality, exhausts, deprives the ability to think objectively. When we envy, we lose the opportunity to rejoice in our own merits, become weak and often can act in spite of everything human. And just because we envy another person.
Envy often leads to crime, exhausts, causes a feeling of guilt, and spoils our lives in every way. And the only way to avoid all the negative consequences of envy is simply to stop envy. It sounds of course simple, but not everyone does it. We will give you some tips on how to stop envious of people and get rid of this destructive feeling forever.
Control yourself. – How to overcome envy
Self-control best fights envy. As soon as you begin to feel envy towards someone, conduct a detailed introspection. Understand exactly what you envy, why you experience this negative feeling and how you can get rid of it. Perhaps, taking control of yourself, and brute force envy inside you, you can achieve the same as that person, and even more. Thus, self-control is not only a sure way to get rid of envy, but also the first step to self-development.
Take care of something.
How to overcome envy? Very often we feel envy just out of boredom. But if you focus on your own affairs, plans and achievements, then you will no longer have time to envy. Since, in fact, envy is a comparison, you need to stop comparing yourself with someone and do your own business. Think better in what business success awaits you, and deal with it. So there will be much more benefit.
Engage in meditation. – How to overcome envy
Meditation helps to get rid of envy. Find yourself a cozy place where you can be alone, try to relax and close your eyes completely. Imagine that you are in the place of your dreams. It can be a seashore, a city, a comfortable apartment or any other location. Enjoy the pleasure of being in this place. Think about how many pleasant days you have lived, and how much you have to go. Why spoil these days with envy?
Try to be wiser.
How to overcome envy? If you notice a flash of envy, we can congratulate you – you are not hopeless. And if you decide to get rid of envy, then you are very wise. Indeed, why envy people, this happiness will not be. All people are different, and you are individual and not like anyone else. Be wiser, and always remember this, and then get rid of envy in two ways.
Think of those who live worse than you.
Do not consider yourself the most unhappy person and envy everyone around you. There are people who are much worse than you, and, most surprisingly, they do not envy anyone, but are content with what they are and are trying to achieve the best! And often they do it. And if it happens to other people, then it should work out for you. But in vain to waste strength and envy – it’s worse for yourself.
Cultivate a sense of gratitude.
Thanks for having. Indeed, it is gratitude for what is given to you that helps to get rid of envy. Do not forget – many do not. Thank fate, God, nature for what you have, learn to appreciate it and try to multiply it in every way, and then it will be much easier for you to get rid of a personality-destroying feeling of envy.
Such tips will help get rid of envy and become a completely different person. Success in this challenging, but important business!
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