How to deal with your own jealousy
Jealousy is a special feeling that can add pungency to relationships or destroy them altogether. In small quantities, it has the effect of a spark, which maintains the flame of love and is useful for relationships. But strong jealousy is destructive, capable of poisoning life and radically ruining relationships, which suggests that this feeling must be fought but not eradicated at all.
How to deal with jealousy
It is much harder to fight one’s own weaknesses, especially with a feeling of jealousy. This does not mean that it is necessary to turn into a “naive fool”; rather, just learn to evaluate the behavior of your soulmate objectively. If a beloved man constantly flirts with other women and gives reason to be jealous, then he is not needed at all, since he is unlikely to fix anything.
And if a woman paints all the reasons for this feeling in her head, then it is very important to change her attitude to this problem.
For example, if a couple works together in a hospital where both men and women work and family conflicts begin to arise due to jealousy. It’s worth considering, it really happens as you think. Perhaps your spouse does not flirt with the opposite sex, but simply decides on work issues …
First, you should stop learning about your partner’s past life, as this knowledge will leave its mark. We must live in the present, and not hinder the old days, and appreciate the fact that he is close, made his choice and not see the ex-girlfriend. – How to deal with jealousy
In no case can you look for evidence that will prove the beloved, it is better to try on the contrary to prove his loyalty. Surveillance, reading correspondence, checking phone calls and large restrictions, on the contrary, will provoke their violation. Men are arranged so that the more freedom they are given, the less they use it.
Jealousy is a great occasion for a woman to take care of herself, to try to be better, to develop.
You need to love yourself, to be confident in your abilities, to increase your self-esteem. And if there are doubts about the feelings of the second half, it is better to share your feelings with him, and not cheat problems. Sometimes conversations can work miracles, the main thing is to say what worries, does not suit, and find a compromise. – How to deal with jealousy