Forgive Those Who Hurt You, Forgive Yourself For Allowing Them
I forgive you. Not because you deserve forgiveness, but because my soul deserves peace.
When we are wrongly wronged, injured or humiliated, pain is a natural reaction. A person is overwhelmed with a whole gamut of feelings: annoyance, anger, and sometimes hatred or desire to take revenge. Such emotions do not at all indicate that you are an evil and vengeful person. This is just a proof that we are all just people, and nothing human is alien to us.
But resentment brings us only internal torment and causes even greater pain. And stopping this can only be the only way – forgive. That is, to make a conscious decision to relate well to the one who caused the evil.
Forgive Those Who Hurt You, Forgive Yourself For Allowing Them
This is a rather difficult decision, and the process itself does not occur in one day. Moreover, it will be necessary to forgive not only the offender (he is understandable for that), but also yourself for allowing yourself to do this, they did not stop, they did not defend themselves.
The forgiveness of others and oneself indicates that your mind is powerful and flexible enough because it is ready to accept pain and learn from it. This means that when someone destroys dreams and breaks the soul into small fragments, you do not break, but decide to heal and move on.
You are ready to face your fear and pain. You are ready to accept them as a sea wave that knocks you down. And that’s all – in order to live in peace with yourself.
When a person who was trusted more than anything else and loved with all his heart hurts and leaves bleeding wounds in his soul, you should learn a lesson from this situation. Do not cry or revel in suffering, posing as a victim, but turn this agony of relationships into a valuable life lesson. We are all afraid of betrayal, but if this happens, find the strength in you to raise your head high and straighten your shoulders. Your task is to go forward, live on.
Moving on after betrayal is definitely a challenge. We all know how it is. We all experienced this more than once in our lives. We all felt pain and disappointment when we betrayed the closest and, it would seem, such kind-hearted people. It’s no secret that memories of such a thing are never completely erased. From time to time, pictures from the past appear before your eyes as if it happened yesterday.
The fact is, the wounds of betrayal in themselves never disappear. That is why you need to learn to forgive, even if the pain is unbearable and literally breaks your heart.
Nobody argues: it will not be easy, and your Ego will resist with all its might. But this is the only way to get rid of pain and live on. This is the only way to your own happiness. Forgiveness is necessary, first of all, for your personal growth, in order for emotional intelligence to develop, the mind to become more flexible. It will only make you wiser, believe me.
Forgive Those Who Hurt You, Forgive Yourself For Allowing Them
Of course, you can argue that it is easiest to talk about forgiveness, but to do it is sometimes simply impossible. This is not true. And as soon as you forgive the one who hurt you and yourself for letting him do this, you will feel the extraordinary freedom that you crave so much and you can’t find it. It will become easy and light on your heart, like never before.
So, the decision has been made: you intend to forgive. After this, one must find courage in oneself and take the first step in this direction. Once you do this, your mind will be ready to accept the consequences. This is not easy: anger, confusion, frustration and pain in the heart will begin to cover you in turn. Perhaps you will cry. But you have to go through all this for your own mental well-being.
Forgive Those Who Hurt You, Forgive Yourself For Allowing Them
Forgiveness requires courage and strength. If you are strong enough to sympathize with your offender, then you are strong enough to achieve any goal that you set for yourself. The power of forgiveness will give you the determination to overcome all obstacles in your life. It will heal you, strengthen you and open your eyes to the world around you. In addition, forgiveness will teach you to value true love and trust even more.
Forgive others, but most importantly, forgive yourself for allowing them to exploit your vulnerability and cause harm.
How do you know if you have truly forgiven a person or somewhere deep in your heart resentment still lives? The Mexican writer Miguel Ruiz wrote very well about this: “You will know that you have forgiven someone when you see him and do not experience any feelings. Hear the name and don’t react. When you touch what was a wound and it will not hurt, you will understand that you really have forgiven … ”
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